4 Tips for Men to Overcome Fear of Female Rejection


07 Sep 2020

Mins to read

4 mins to read

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4 Tips for Men to Overcome Fear of Female Rejection

When it comes to relationships, fear of failure can become a major stumbling block. Whether a person lacks confidence or is reluctant to return to the love scene after a breakup with a girl from one or another sites, such as, or even divorce, this fear can hold us back, as fears often do. No wonder that we tend to avoid things that hurt us. But the problem is, the fear of date rejection does not prevent rejection itself from happening and may even amplify the feeling of isolation.

It happens to all of us at some point. You meet a girl on, for instance, fall in love with her, and you seem to be hitting it off. You are chatting for weeks and you have a lot in common. All in all, you want to take things to the next step and ask her out on a date. But wait. What if something goes wrong? What if she says no? What if it ruins the friendship? But, then again, what if she says yes?

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So, how can you overcome the fear of being rejected and take a chance? Luckily, we have some advice for you. In this article, we will share some tips you can follow to deal with the issue.


Believe in Yourself

Most often, the biggest obstacle that gets in your way when it comes to fear of female rejection is you. How often do you think that “she won’t go on a date with me because no one wants”? This mindset is rather common, especially if you are struggling with self-esteem problems. However, if you never try, you will never know.

The worst thing about this is that this fear works both ways. For example, imagine the woman you want to ask out is spending hours on waiting for you to write it to her because she is afraid to do it too. Then, if you don’t ask her to meet, she thinks that you don’t feel the same way about her and you’ve both missed out on an opportunity to be happy together. If you had broken this cycle of fear of date rejection, you could have been together.


Don’t Idealize Others

Let’s imagine you were browsing through and came across some stunning lady and immediately fell in love. You want to start a conversation but you are afraid of rejection because, as you think, she is too good for you. But remember, every time you idealize someone else, you automatically devalue yourself. When you are really afraid of being rejected by a person, you idealize them (telling yourself that their opinion is extremely important) and devalue yourself (telling yourself that your worth depends on what they think about you).

Try saying this out loud: “I decide how much I’m worth, not anyone else.” In this case, you’re training your mind to believe that you will feel fine if you get rejected. Your self-esteem doesn’t depend entirely on what any one person thinks or feels about you.


Start Small

If you’re spending five hours in a row on daring to ask a girl you like out, start small. Just consider the date itself. It is hard because when you like someone you automatically think about the future. “What would it be like to be together? What would we do on our second date?”

To reduce the rejection if it comes, try focusing on one step at a time. After all, it’s much easier to accept that the girl you like doesn’t want to go on a dinner with you rather than a rejection of a relationship that you’ve built up in your head. It can be rather difficult but it worth the efforts.

In the end, this is all about realistic expectations when it comes to asking someone on a date. Being confident that she will want to go on a dinner with you is one thing but if you expect it all to lead to marriage is another thing. Keep your expectations reasonable: this way, you don’t expect too much and in case of rejection, it’s far more manageable.


Don’t Compare

One thing that can really get you in a bad place when you are trying to force yourself to ask someone out is thinking about past date rejections that you’ve had. It’s very easy to wind yourself up that this woman you met on the site will reject you because the last one did. Or else, that she won’t go out with you because the last woman you were with broke up with you for some reason.

In this case, you are not completely honest with yourself and the lady you're attracted to. Remember, the opinions that someone in the past had about you aren’t the opinions that someone new holds.

So, when you are about to ask someone out for a drink, don’t assume that they will have the same opinions as the previous people in your life. You might just find that the “disadvantages” that previous people in your life were unhappy with, this new person considers advantages.

Main Takeaways

In your life, you will come across situations in which you will have to deal with date rejection. However, you can’t let this lower your chances for something real and great. Remember, throughout your life, you will have hundreds of opportunities to ask someone out.

If you won’t work to overcome the fear of date rejection and instead allow it to control your life, you will miss a lot of opportunities. From time to time, you may want to ask one of the people you met to go on a date. In this case, you potentially have a great opportunity. At this point, you will have to overcome your fear of failure and take a chance. Remember the tips we have given you so you don’t miss out!

The next time a girl reply "No thanks" on the site, just remember that it's not the end of the world. Women who refuse you are just strangers who have no idea what a person you are. So straighten up your shoulders and move on to the next woman that catches your eye on

Foreverloveonline Team

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